All-in-One Leg & Glutes Trainer | Save Space, Maximize Results

High-Value, Low Budget

The MERACH R07 Squat & Rowing Machine delivers premium full-body training at an affordable price. It targets all major muscle groups, helping you burn calories, build muscle, and boost endurance — all without overspending on expensive gym memberships.

Real-Time LCD Tracking & Adjustable Resistance Levels

Equipped with a built-in LCD monitor, this squat rowing machine tracks your workout data in real time, including time, distance, and calories burned. It comes with three premium resistance bands for fully customizable intensity. Each band provides around 22 lbs of added tension, letting you tailor workouts for beginners all the way to advanced fitness users.

Space-Saving Foldable Design

Perfect for home and apartment use, this foldable workout machine lets you enjoy full-body training without occupying permanent floor space. It folds down quickly for compact storage, shrinking to a fraction of its full size in seconds — ideal for small homes, apartments, and offices.

Sturdy Build & Universal Fit

Crafted with high-grade steel for outstanding durability and stability. It supports up to 350 lbs user weight, suitable for all body types. The adjustable padded seat and handlebar accommodate heights from 4'11" to 6'11", ensuring a comfortable, tailored fit for every user.

Multi-Grip Ergonomic Handles

Designed with versatile grip positions to target different muscle groups and support a wider range of exercises. The ergonomic layout keeps your posture aligned during squats, smoothens movement trajectory, and effectively reduces strain and injury risk.

Upgraded Reinforced Steel Frame

We’ve upgraded the weight capacity from 243 lbs to 350 lbs for stronger stability and longer service life. If your user manual lists 243 lbs, it refers to old packaging — all current models fully support the upgraded 350 lbs load limit.

MERACH Row & Ride Squat Assist Trainer

Your ultimate at-home solution for sculpted glutes, toned legs, and full-body strength training.

Key Features

• Adjustable Resistance: 3 elastic bands allow seamless intensity adjustment for all fitness levels.

• Effortless Assembly: Simple setup lets you start your workout right away with no complicated tools.

• Foldable & Space-Saving: Easy to fold and store after use, perfect for limited living spaces.

Benefits

• Why Squat Training: Strengthen your lower body, boost flexibility, and shape your glutes & legs.

• How It Works: Activates glutes, quads, and hamstrings for deep, effective squat movements.

• Versatile Workouts: Supports full-range squat variations to diversify your daily fitness routine.

Product Specifications

Product Name: MERACH Row & Ride Squat Assist Trainer

Fitness Tracking: LCD Monitor

Weight Capacity: 350 LBS

Dimensions: 43.7"D × 19.3"W × 49"H